This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Begin/Deepen Your Journey of Self-mastery through Zen Practice

Group Meditation

1:30 - 2:00 pm
Meet & Great (with light treats and refreshments)

2:00 - 2:30 pm
Introduction (concept and Methods)

2:30 - 4:30 pm
Guided Relaxation
Moving, Sitting & Walking Meditation

4:30 - 5:00 pm
Q&A

Additional Info & Registration:  http://www.ddmbasf.org/registration/2014_07_13

Donations are welcome.  

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?