Dancing for Birth (tm) Classes are a gentle workout for pregnant and postpartum mamas.
- Feel great as you learn moves inspired by belly dance, African dance, Latin dance and interpretive movement.
- Learn to facilitate more comfortable pregnancy and birth.
- Stretch, strengthen, tone and dance with baby postpartum. (Wear baby in a wrap or sling, or leave baby at home and enjoy time to yourself!)
- Build community with other pregnant and postpartum mamas.
- No dance experience necessary!
5-class series begins Saturday 10/19 (pre-registration required)
More about Dancing for Birth (tm) classes in the Fremont area (including series registration)
Classes are led by Megumi Burr-Tolliver of Compassion Tree Mama Care. Megumi's work is centered in nurturing and supporting mamas in the intuitive arts of birthing and motherhood. She also offers pregnancy, postpartum and fertility massage, and Mama Walks, and formerly worked as a birth doula.
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